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Addicted To Betterment – Betterment Core Beliefs

A Journey of Excellence, Growth, and Community In today’s fast-paced world, many of us strive for improvement in different areas of our lives, be it personal growth, relationships, health, or career. The podcast episode “Addicted to Betterment” with David Gregory and Nikki Lewallen Gregory shares valuable insights on the core principles of betterment. This blog post will delve deeper into these principles and explore the importance of community support in the journey of self-improvement. Achieving Unprecedented Levels of Excellence The first core principle highlighted is the belief that in every facet of life, one can achieve unprecedented levels of excellence. This principle emphasizes the notion that individuals do not need

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The Life Wheel

Assess and understand areas of your life for balance and harmony  What is the Life Wheel? This tool helps consider areas of your life and assess what’s off balance, identifying areas that need more/less attention. The visual representation allows you to bring things back into balance. How to use the Life Wheel Brainstorm life areas that are important to you and document on the wheel; one on each spoke From 0-10, what amount of attention are you devoting to that area? Place a dot by the number Connect the dots around the circle – does your life wheel look and feel balanced? Ideal balance does not mean getting 5 in

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Addicted To Betterment – Betterment Core Beliefs

A Journey of Excellence, Growth, and Community In today’s fast-paced world, many of us strive for improvement in different areas of our lives, be it personal growth, relationships, health, or career. The podcast episode “Addicted to Betterment” with David Gregory and Nikki Lewallen Gregory shares valuable insights on the core principles of betterment. This blog post will delve deeper into these principles and explore the importance of community support in the journey of self-improvement. Achieving Unprecedented Levels of Excellence The first core principle highlighted is the belief that in every facet of life, one can achieve unprecedented levels of excellence. This principle emphasizes the notion that individuals do not need

Read More »

The Life Wheel

Assess and understand areas of your life for balance and harmony  What is the Life Wheel? This tool helps consider areas of your life and assess what’s off balance, identifying areas that need more/less attention. The visual representation allows you to bring things back into balance. How to use the Life Wheel Brainstorm life areas that are important to you and document on the wheel; one on each spoke From 0-10, what amount of attention are you devoting to that area? Place a dot by the number Connect the dots around the circle – does your life wheel look and feel balanced? Ideal balance does not mean getting 5 in

Read More »